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A typical menu at HFC
Sunday
7:30 am
Plantain, liver or hot dog, and milk
1:00 pm
Rice and beans with mushrooms, meat,
salad, and juice
6:00 pm Sweet wheat
Monday
7:30 am
Spaghetti and milk
10:00 am
Salty crackers, peanut butter, and milk
1:00 pm
Cornmeal, cooked vegetables, meat, and
juice
6:00 pm
Rice
Tuesday
7:30 am
Bread, peanut butter and jelly, bananas,
and milk
10:00 am
Salty crackers, peanut butter, and milk
1:30 pm
Rice with beans, meat, and juice
6:00 pm
Sweet white flour
Wednesday
7:30 am
Corn flour with boiled vegetables,
avocado, and milk
10:00 am
Crackers and milk
1:30 pm
Wheat with bean sauce, meat, vegetables,
and juice
6:00 pm
Salty crackers, peanut
butter, and milk
Thursday
7:30 am
Bread, eggs, and milk
10:00 am
Crackers and milk
1:30 pm
Rice and beans, meat, and juice
6:00 pm
Sweet white flour
Friday
7:30 am
Boiled vegetables, soup, and milk
10:00 am
Crackers and milk
1:30 pm
Corn and dried beans, seafood with
vegetables, and juice
6:00 pm
Oatmeal
Saturday
7:30 am
Spaghetti and milk
10:00 am
Crackers and milk
1:30 pm
Beef stew
6:00 pm
Sweet wheat |